250-The Black Outfit

by | Aug 27, 2020 | 0 comments

The Black Outfit

The Black Outfit

Do you have a black outfit in your closet?

Do you perhaps have more than 1 black outfit… one piece for every type of clothes?

Do you wear black clothes as often if not more often the bright colorful clothes?

Or do you wear bright colorful clothes that make you stand out in a crowd?

Do you strategically plan the color of your clothes based on where you’re going?

Is wearing black clothes a problem? Heck no… black, red or blue colors are neutral.

Instead, it’s about the intention. The intention that resides behind the choice of color

Why you are deciding to wear black clothes is where the juice is at sisters! What is your intention when you decide to wear black clothes?

I’ll share my answer when I asked myself this question. Not that my answer is almost the same as the one of nearly all the women I have worked with.

Why did I choose to wear black outfits more often than any other color? My intentions were many:

  • hide the body that I believed to be too much…
  • hopefully make my body invisible
  • make my “unconventional body” appear smaller
  • hopefully blend in with the crowd and not stand out

Is this you too?

“The Black Outfit” title of this episode is really an analogy, an analogy for us not embracing our fullness. Yes, our fullness physically but also our fullness emotionally, mentally and spiritually. Embracing who we are as women, who you are in our strengths, our voice, our being… our body.

What you’ll learn listening to this episode:

  • What is the Black Outfit Concept
  • How it shows up in most women’s life
  • How we can overcome the need to wear The Black Outfit

Mentioned on the show:

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I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, host of the Going BeyondTheFood podcast, and Creator of the Going BeyondTheFood Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

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