086 – Thrive with PCOS with the PCOS Diva Amy Medling

by | Sep 6, 2017 | 0 comments

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More then 50% of the women affected by PCOS,  Polycystic Ovarian Syndrome are not diagnosed by their doctor. 

PCOS 

In this episode Amy Medling, The PCOS Diva is teaching us how to identify the symptoms associated with PCOS and the top 4 steps you can take to take control of your hormonal imbalances and PCOS all with the mindset of being the Diva of our health.

The last episode, we talked about being in a funk… have you ever been there? I sure did and likely will again because you know what it;s totally normal!  Now the important part is how to get out of it and this is what we talked about in this coaching episode.  You can listen to the episode here.

Next episode 87 will be talking about perfectionism… and that’s a big one. In this community this is very prevalent… unfortunately most aren’t aware of this pattern which leads to all kind of suffering. In this episode will talk not only what it is but also how to overcome it in 4 steps. 

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Links mentioned in this episode:

 

PCOS Diva program : http://bit.ly/2vHqWsc  discount code JSDEAL for 15 % off before August 31st 2017. 

PCOS Diva website: http://pcosdiva.com/

Safe Skin Care community:

https://www.stephaniedodier.com/safeskincare/

The Crave Cure: https://stephaniedodier.com/cravecure

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Welcome!

I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, host of the Going BeyondTheFood podcast, and Creator of the Going BeyondTheFood Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

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