265-Mom’s Guilt with Unyime Oguta

265-Mom’s Guilt with Unyime Oguta

“It feels terrible as a mom to put yourself first… it’s easy to say self-care when you don’t have kids”. This is such a sensitive topic for moms… Me, the single woman with no kids telling them to take time for themselves. I have avoided doing a topic on this subject because let’s face it, it’s true: I don’t get it. That’s until today…

Anti-Diet Training for Health Coaches

Anti-Diet Training for Health Coaches

How do I make money as a non-diet coach? This is one of the frequent questions from health coaches who encounter my work in the non-diet approach for the first time. I had the same question 6 years ago when I first came to the world of anti-diet health coaching. If we don’t tell people what to eat, when to eat, and how to eat, what will they pay us for? Right?

247-The Inner Child with Victoria Albina

247-The Inner Child with Victoria Albina

The inner child is an important aspect of our journey towards intuitive eating and peace with food. It is a concept used by psychologists and therapists to express the deep-seated beliefs that one holds within and often manifests itself in “self-sabotaging” behaviors. Listen to this episode with guest Victoria Albina, an inner child expert.

Non-Diet Business Training

Non-Diet Business Training

Non-Diet Business Training is essential for any women health entrepreneurs starting their business adventure in the non-diet health approach.

Your business success means women’s learning how to ditch diet culture. Your willingness to accept that your business success means more lives transformed is key to your being successful in your professional journey. Are you investing in yourself to be successful in your business?

Non-Diet Professional Training

Non-Diet Professional Training

Non-Diet Professional Training Undiet Your Coaching Practice Podcast Undiet Your Coaching Practice podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable non-diet coaching business...