03-Diet Mindset Professional Training

by | Sep 21, 2021 | 0 comments

Diet mindset

Diet Mindset Professional Training

Diet mindset professional training was not available when I started my transition to a non-diet approach to nutrition and health as a clinical nutritionist; I had to figure it out on my own. Piece it all together…

So, I went into private practice and model what I had learnt. Spending hours creating complex protocol. Very quickly, I realized that wasn’t going to work… clients were overwhelmed and scared of the complexity of what they would have to do. So, I went to what I was taught: trying to convince them with studies, facts and data as to why restricting this and that food was essential to their health. That didn’t work either.

I shared my professional transition that my client Carolyn triggered in First Do No Harm: The Intuitive Eating Mentorship Journey. I argued that the current model of practice for a nutrition professional top-down approach is causing more harm to a particular segment of our clients. The female yo-yo dieter…which is, unfortunately, the vast majority of our client population.

The solution: The bottom-up approach. Start first with addressing the diet mindset so you can talk about nutrition and health later in the journey.

What you’ll learn listening to this episode on diet brain: 

  • The professional non-diet approach to diet mindset
  • How humans make food choices
  • How diet mindset develops in women
  • Common thought errors that lead to the diet cycle
  • Diet Brain: The adaptation process to diet failures
  • Self-Coaching: The solution to diet mindset
  • Further Non-Diet Training
  • Non-Diet Professional Mentorship

Links mentioned in the show:

Mentorship Program

Intuitive Eating Guide

Free Professional Training & Resources

Set Point Podcast 

Self-Coaching Article


I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, Podcast host, and Creator of the Going Beyond The Food Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

Ready to show the diet industry that you mean business?

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Client Love

Lindsay Sarson

Founder. Intuitive Diabetic

The best decision for me personally and for my business!
You will provided with the strongest foundation to be able to support your client and to change their lives!

Dr. Carolyn Ross

Founder, Anchor Program

I would have saved so much money if I had meet Stephanie before!

I would have been so much further in my business if I had consulted with Stephanie at the start of my business. I worked with so many people who said they knew what they were doing but Stephanie is the only who really knows.

Katie Valley, B.Sc.,RHNP

Founder, Katie Valley Wellness

I earned back my investment in the first 3.5 months and I’m on track to double my first-quarter revenue this quarter!

Working with Stephanie has been the best decision I could have made for my business.

Lisa Newman

Founder, Women Eat

This program fast track my progress with so much clarity- Just do it!

I had so much trouble finding the right coach because no one understands our niche and what we do. How to position our non-diet approach in the market but also how to coach our client effectively. This is something really special and unique about this program and Stephanie.


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