Welcome to
Beyond the Food Blog
A catalog of evidence-based articles written by Stephanie Dodier Clinical Nutritionist on all topics supporting the non-diet approach to health.
Welcome to
Beyond the Food Blog
A catalog of evidence-based articles written by Stephanie Dodier Clinical Nutritionist on all topics supporting the non-diet approach to health.
Our Most Recent Articles
A Major Cause of Menopause Symptoms: Insulin Resistance
Breakfast Recipe: The Ultimate Guide
8 Powerful Questions For Your Life Transformation
Improving Women Empowerment: The Journey to You
Overcoming Food Cravings in 4 Steps
Travel Food Ultimate Guide
6 Ways GMOs Show Up in Your Life Right Now
Improve the quality of your protein: Grass fed meat
The Truth About NSAID Side Effects: What You Need to Know
The Real Food Guide: Improve Your Health!
How to Eat Organic on a Budget: Is It Even Possible?
How to Get More Calcium Without Milk
Welcome!
I’m Stephanie Dodier - Clinical Nutritionist, Intuitive Eating expert, Podcast host, and Creator of the Going Beyond The Food Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.
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