Welcome to
Beyond the Food Blog
A catalog of evidence-based articles written by Stephanie Dodier Clinical Nutritionist on all topics supporting the non-diet approach to health.
Welcome to
Beyond the Food Blog
A catalog of evidence-based articles written by Stephanie Dodier Clinical Nutritionist on all topics supporting the non-diet approach to health.
Our Most Recent Articles

A Major Cause of Menopause Symptoms: Insulin Resistance

Breakfast Recipe: The Ultimate Guide

8 Powerful Questions For Your Life Transformation

Improving Women Empowerment: The Journey to You

Overcoming Food Cravings in 4 Steps

Travel Food Ultimate Guide

6 Ways GMOs Show Up in Your Life Right Now

Improve the quality of your protein: Grass fed meat

The Truth About NSAID Side Effects: What You Need to Know

The Real Food Guide: Improve Your Health!

How to Eat Organic on a Budget: Is It Even Possible?

How to Get More Calcium Without Milk

Welcome!
I’m Stephanie Dodier - Clinical Nutritionist, Intuitive Eating expert, Podcast host, and Creator of the Going Beyond The Food Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.
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© 2020 Stephanie Dodier
Copyright © 2021 Stephanie Dodier. All Rights Reserved.