082 – Clear Skin From Within with Dr. Trevor Cates

by | Aug 23, 2017 | 0 comments

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https://youtu.be/fZb1cdTSefg

Who wants a young looking skin?

As women the importance we place on how our skin, glow, and overall appearance is often so important. We choose to cover up any default in our skin as a mean of self-acceptance and approval from others. 

What if I told you that your skin, though it breaks out, pimple, dryness and the more severe condition is actually speaking to us? Sending us messages to look within to re balance our body and mind. Yes! What you see from the outside on your skin is actually signals your body is sending you that there is a much deeper issue to be resolved.

Clear Skin From Within

The key to having a beautiful skin is from within yourself. Your gut plays a major role but also your emotions. Dr. Trevor Cates will teach us what we need to do from our plate to our mind. Also, learn why the “beauty products” that are supposed to be good for our skin can actually do more harm.

The last episode, I talked about how the secret fear of success many live with but unfortunately do not know we have. It’s an episode that will speak to you about what is fear of success but also how to recognize and move forward.You must believe that you can believe in yourself! You can listen to the episode here.

Next episode 83 will be a story telling ” I just gave up…”. A story about how we react to words that are said to us may lead us to better self-awareness.

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Links mentioned in this episode:

Skin Quiz http://drtrevorcates.com/skin-quiz-lp/

The Spa Dr. Podcast: http://thespadr.com/podcasts/

Sun Protection as recommended by Dr. Cates:

Canadian: http://bit.ly/2vKbMWh

USA: http://bit.ly/2fG9wtJ

Safe Skin Care community:

https://www.stephaniedodier.com/safeskincare/

The Crave Cure: https://www.stephaniedodier.com/cravecure

How you can reach Stephanie:

Website: https://www.stephaniedodier.com/
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Instagram: https://instagram.com/stephdodier/
You tube: https://www.youtube.com/c/stephaniedodier
Email: [email protected]

Got a question for Stephanie you’d like her to answer about food restriction, or just want to join our community of women?

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Podcast Stephanie Dodier

Welcome!

I’m Stephanie Dodier – Non-Diet Nutritionist and Coach. I help women fight diet culture by reshaping their mind not their body. I have been hosting a million downloads podcast- It’s Beyond The Food for over 8 years and created the Going Beyond The Food Method™️, which was born from my own journey with a 25 years dieting career  and has since grown into a global movement.

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