Non-Diet Professional Training

Non-Diet Client Assessment Tool

Get started helping your clients in a non-diet approach!

Discover the missing ingredients to finally be able to help your female clients who struggle with food and body image without co-opting diet culture!

Non-Diet Professional Training-Webinars

Undiet Your Coaching Practice Podcast

Undiet Your Coaching Practice podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable non-diet coaching business with massive impact! Whether you’re a health coach, nutritionist, fitness coach, nurse, or any health practitioner, you will learn something on the show that applies to you.

You can subscribe to the podcast feed via iTunes , Stitcher,  Google or your favorite podcast app to receive the new episodes as they become available

Undiet Your Coaching

Non-Diet Mentorship Program

Non-Diet Mentorship Program


The Going Beyond The Food Method™️

Intuitive Eating

Body Neutrality

Cognitive Behavioural Coaching

Weight Neutral Health

Life Coaching 

The Details

Support & coaching at every step of your journey in the program. This is what makes our program so successful. It's intimate small group coaching.  We meet twice a week with weekly workshop and live teaching, weekly office hour with more live coaching and in between calls we support you via private Facebook group to answer your questions, review your work or help you move forward in your personal journey. We've got you!

Small Pod Private Coaching . At the start of the program you will match you to another student that will be your accountability partner throughout the program . Your coach will meet with your pod monthly and coach you individually while you observe you partner being coach so you learn how to coach.

Unlimited access to Stephanie via private support group. Stephanie will host the coaching calls and practicum session and most important inpire you to get to the finish line!

A private space for your to do your personal work as a professional. Take the next step in your personal journey by being coach by a professional coach. Most of us have been learning the non-diet approach intuitively now it's time to get challenge to the next level.

You can only take your client as far as you've taken yourself...By the end of the program you will have embodied coaching intuitive eating, body neutrality and HEAS at the expert level and be equipped to coach any clients.

Professional skills training.  Learn to coach clients with intuitive eating, body neutrality and HEAS. Our Coach The Coach training path will teach all that you need to become a master non-diet coach.

A complete system to build your specialize non-diet business. From the ground up or tweaking your already existing business we've got everything you need to be successful and generate revenue while providing best in class services.

Comprehensive online learning portal for all the course access, training videos, workbooks, private podcast access, guest teacher class recordings, etc... with lifetime access.

Mentorship Curriculum

Every month you will learn one professional skill set and build one area of your business

month 1

Learn to Coach + Business Mindset

For the first 6 weeks you will have learned a coaching technique that you can use with all your client interaction. The Self-Coaching framework is a trauma informed coaching framework that is rooted in cognitive behaviour modification.

You will embody our coaching framework by coaching yourself on your business mindset. Mastering your own mind will guarantee you ability to coach your clients with confidence and mastery.

Body Image + Ideal Client Profile

We learn to apply the coaching framework to body image coaching. You will have learned our unique 5 steps Body Image Coaching process grounded in body neutrality.

You will refine your ideal client profile using our interview process. You will have have discovered your zone of genius when it comes to who you can best serve. Our Ideal Client workbook will be the guide to your unique programs and marketing message.

Body Image + Signature Program Design

By the end of month 3 you will have mastered our unique coaching framework for both your self-coaching and your client coaching. You will know exactly how to teach and coach your clients thru body image and with a complete assortment of coaching tools and worksheets to support yo

By the end of month 3 you will have created your exclusive signature program uniquely designed for the success of your ideal client . Bring focus, clarity and simplicity to your business.

month 1

Intuitive Eating + Marketing Strategy

Learn to apply our coaching framework to intuitive eating as created by Evelyn Tribole & Elyse Resch. You will know exactly how to coach your clients and with a complete assortment of coaching tools and worksheets to support you.

By the end of month 4 you will have crafted a specific marketing strategy to sell with integrity and ethically. The non-diet marketing funnel framework includes a uniquely designed opt-in, a long form content communication channel and social media strategies.

Weight Neutral Health Coaching & Messaging to Sell

You will learn how to apply our coaching framework to health coaching in a weight-neutral & Health At Every Size approach to health. We have a complete library of modules, resources and tools to master HEAS approach.

By the end of month 5 you will develop the ethical marketing message that will allow you to sell your coaching with integrity and ease.

Coaching Supervision & Business Growth

By the end of month 6 you will have understood the power of professional supervision. Case studies and live coaching will help you develop your non-diet coaching skills.

By the end of month 6  learn the best approaches to scale a non-diet business. Sharpen your business acumen and learn to use tools to know what's working for you in your business.

What Other Professionals Are Saying About Us...

Kim Hagle, CPT RHN

Founder, Radiant Vitality

Unyime Oguta, PHEC
Founder, Olive + Bliss

Katie Valley, B.Sc.,RHNP

Founder, Katie Valley Wellness

Frequently Asked Questions

Am I ready now for a mentorship program?

Learning happens at all stages.

You have permission to be right where you are now. That may include a job that keeps you working and financially stable where you feel “stuck”.

All you need is the willingness to learn and grow, to challenge yourself and each other in a space that is created for you to evolve and transform how and why  you do the work that you do.

My advice is for you to make quality decision  in line with the life you want. The answer is not more hustling. It’s clarity, combined with meaningful actions. I can help you with that.

I have benefited greatly from mentorship and mastermind and I know how much coaching can impact your business and personal life. In our field our personal growth = business growth. Period.

If there is one thing I know from all this work, it’s this: You need time to transform. You need a team you can trust. You need a place to ask “dumb questions” (surprise, there’s no such thing!) You need permission to make mistakes. You need compassionate listeners.

Who is this program for?

This program is not for everyone. To make sure this is the right fit for you and that you are the right fit for the group,   we have an an application process .

If you are a healthcoach, intuitive eating coach, body image coach, life coach, personal trainer, a licensed mental or health professional or in any position to work with people with food and or body image this is for you.

At this point, I only accept 30 women. Small intimate group. First come first served.

Will I learn how to build a coaching program?

Yes. That's the purpose of The Mentorship Program: to get you out into the world, helping women ditch diet culture and the only way to do this is with a program and coaching.

The first place we start is to teach how to coach. Coaching in a non-oppressive, safe and trauma informed way.

Then you learn to apply this methodology of coaching to body image and eating. To help you with this you will experience my client programs as a client and as the coach. You will witness how I structure programs and pace the various elements for client success. You will get access to all my client worksheets, assessments, training videos. 

Your signature program create itself with this process.It's a proven process that delivers every cohort. Lived experience trumps intellectual knowing alone every time.

As soon as you pay your deposit for the Mentorship program you get access to our student portal site with All the things in it and you can get started.

Will you help me launch my program?

Absolutely. You show up to do the work, and I'll be side by side with you. Month 3 is dedicated to program creation. We have training videos, workbooks and you get to submit your program for review. Tweak. Review some more and out into the world!

Will you help me refine my niche?

Yes! Month 2 is dedicated to you determining you ideal client. We have a unique process of interview that will help you refine the unique peoples you are best suited to help in your own special coaching process.

How fast can I make my investment back?

As soon as month 3 or 4 of the Mentorship program: It all depends on your appetite to get it done. I'm a very driven person and love to support driven women ready to smash diet culture to the ground. For example, right now, end of month 4/6, 60% of the current cohort have a program out into the world selling. Some of our students make back the entier investment in the Mentorship program in the first launch! Go check the testimonials.

Will I learn to coach my client's mindset?

HELL YESSSSS!  In fact that's the key to ensuring your client get sustainable life changing results thru your program. If coaching beliefs, thoughts and feelings isn't part of a non-diet coaching program it's furthering the harm to the client.

I’m passionate about coaching and you can bet that you’ll learn how to coach mindset, beliefs, thoughts and feelings. The first 6 weeks of our time together you will learn the coaching process and practice on yourself. You are your #1 client. 

And then we learn to apply it to body image and intuitive eating.

Will I learn how to broaden my audience?

Yup. You'll learn our marketing structure so that you can find your ideal client, educate them and convert them to customers. You will learn to build a communication channel (a bog, podcast, You Tube Channel, etc…) to attract your audience. 

I still struggle with my own relationship to food and body, not sure I'm ready?

I got you. Our program is built so that you work on your own relationship to food, body and mindset. You master yourself so you can coach your client masterfully.

You get put through my client programs (mindset, intuitive eating, body image) to work on your own "stuff".

Remember you do not need to be perfect to help others… only a few steps ahead.

Is the program time-consuming?

Real talk. My programs are intense. I don’t do fluff. I’ve never done it and will never do it. So yes you will need to work in your business weekly.  The more you put in the more you’ll get out of it.

Weekly you get 30 minutes of client videos, 30 minutes of coach videos then you need to practice the techniques taught throughout the week.

Then you’ll need to work on the business elements every month. We send you 1-2 business workbooks on the 1st day of the month that you should have completed by the end of the month. These workbooks are walking you through how to create the various business structures you need to be successful. You can do the bare minimum in the business aspect and get bare minimum results. OR You can go all in and get extraordinary results.  This is a program for grown ass women and I do not babysit students… I’m here for those that show up and do the work! and trust me I’m all in when you are!😂

What is included in the business training segment of the program?

Ready? The list is long….

  • First and foremost you get to build your belief and self-concept as a business owner and entrepreneur.
  • Just like with food , body and health the success of your business is beyond tactics: it start by your thoughts.
  • Non-Diet Marketing System
  • Compelling Offer System
  • Competitor review and market research
  • Getting to know your ideal client
  • The problem. The Transformation. The Offer (Signature Program creation)
  • The story. Your message. (Crafting Your Marketing Message)
  • Non-Diet Marketing Funnel
  • Non-Diet Marketing Standards
  • Non-Diet Website Guide
  • Non-Diet Marketing Avenue
  • Non-Diet Social Media Guide
  • Effective Testimonial Guide
  • How To Grow a Non-Diet Business Guide
  • Business Planning Guide
  • Business Performance Tracking Guide

A full library of Guest  Experts Class taught by paid teachers:

  • Business focus
    • How to use storytelling in your marketing
    • How to use audio marketing to maximize your conversion
    • How to build a business with ethical marketing
    • How to build a feminist body of work
    • How to run effective consultation calls
    • How to show authentically on social media
    • How to build a powerful brand
    • How to build an anti-racist practice


What is included in the professional training segment of the program?


  • Self-coaching Project (client program)
  • The Non-Diet Coach Training
  • Intuitive eating Project (client program)
  • The Intuitive Eating Coach Training
  • Body Image Project (client program)
  • The Body Image Coach Training
  • Health At Every Size – Weight Neutral Approach to Health
  • The Non-Diet Health Coaching Mastery Training
  • Mindfulness – The Beyond The Food Mindfulness Practice
  • Coach The Mindfulness Coach 
  • and more then 20+ more speciality professional skills training like: Setting Clean Goals, Non-Diet Health Goal Setting process, Conquering Emotional Eating, Setting Boundaries and Hard Conversation, etc

A full library of Guest  Experts Class taught by paid teachers:

  • How to navigate thin privilege in practice
  • Being a trauma-informed practitioner
  • Gender identity, pronoun & the intersection with disordered eating.
  • How to navigate digestive health in a non-diet approach to health.
  • How to approach fertility in a non-diet approach
  • How to help clients transform their relationship to movement
  • Getting your nervous system onboard
What is the refund policy?

The non-diet mentorship program is a very small container. If you commit to the Non-Diet Mentorship Program you're committing to the entire direction of the program.

To preserve the integrity of the peer relationships that get cultivated in the Mentorship and because there are specific trainings that stack upon each other, we cannot accept new students after intake closes.

That means that if someone drops out part way through, we cannot fill their spot. Because the container is so small, there’s no margin for cancellations or drop-outs and so we cannot offer refunds.

If you choose to stop participating before the end date, your payments are still due in full. The Non-Diet Mentorship program is a significant commitment of time, money and energy. It’s a serious investment in yourself and your business, and one that can generate a big impact and return across years.

We appreciate your careful yes -- and we trust it.

How to get started

Program is by application only and accessible to people registered on waitlist first.

We take in 30 people maximum per cohort.

Here's how the registration process works:

  1. Fill out application (takes about 30 minutes). Order form is part of the application process. Payment will be processed automatically if Stephanie accepts your application.
  2. If your application is accepted an offer to join will be sent to you via email. 
  3. The offer to join is valid for 24 hrs. If payment & signed contract not received, we give the opportunity to  the next student.
  4. Once payment and signed contract are received, you’ll receive your student ID  and password and you get started.

About Stephanie Dodier

non diet coach lab


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3-Part Masterclass Series 

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