09-Non-Diet Approach Anatomy

by | Sep 22, 2021 | 0 comments

Non-Diet Approach Anatomy

Non-Diet Approach Anatomy

When I first started in my nutrition practice the term “non-diet approach” didn’t even cross my mind. “Anti-diet approach” didn’t even exist. Unbeknown to me, I was practicing the “diet approach to nutrition” simply because that’s what was taught in health & nutrition school.

Fast forward close to 10 years now and a lot have changed. The non-diet approach is growing rapidly, so as the anti-diet approach and intuitive eating is booming.

What is the Non-Diet Approach

The non-diet approach to health & nutrition is the exact opposite of dieting. It recognizes that food, eating and body weight aren’t the problem to be fixed.

It’s a weight-neutral approach to health that does not focus on a weight-oriented outcome. Instead, this approach is focused on all the other factors that can impact one’s health beyond body weight. In other words, the ultimate goal is to support the patients to become their own experts at their bodies.

What you’ll learn in this episode on the non-diet approach anatomy:

  • What is the non-diet approach
  • Core values of the non-diet approach
  • The pillars of the non-diet approach
  • Non-diet approach training for professional
  • Non-Diet Mentorship Program

Mentioned in the show:

Mentorship Program

Free Intuitive Eating Guide

Free Professional Training & Resources

Health Beyond Dieting – Studies

Welcome!

I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, Podcast host, and Creator of the Going Beyond The Food Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

Ready to show the diet industry that you mean business?

Download The Non-Diet Professional
Training Series

Subscribe to Our Podcast

Search Podcast Episodes

Client Love

Lindsay Sarson

Founder. Intuitive Diabetic

The best decision for me personally and for my business!
You will provided with the strongest foundation to be able to support your client and to change their lives!

Dr. Carolyn Ross

Founder, Anchor Program

I would have saved so much money if I had meet Stephanie before!

I would have been so much further in my business if I had consulted with Stephanie at the start of my business. I worked with so many people who said they knew what they were doing but Stephanie is the only who really knows.

Katie Valley, B.Sc.,RHNP

Founder, Katie Valley Wellness

I earned back my investment in the first 3.5 months and I’m on track to double my first-quarter revenue this quarter!

Working with Stephanie has been the best decision I could have made for my business.

Lisa Newman

Founder, Women Eat

This program fast track my progress with so much clarity- Just do it!

I had so much trouble finding the right coach because no one understands our niche and what we do. How to position our non-diet approach in the market but also how to coach our client effectively. This is something really special and unique about this program and Stephanie.

ASK ME ANYTHING

Questions about body image, food, mindset, motivation, goal setting…

 

You have Successfully Subscribed!

ARE YOU READY

TO END YOUR BATTLE WITH FOOD?

Watch the recording of the Rebellious Eating Solution Masterclass 

You have Successfully Subscribed!

diet quiz

IS IT YOU...

OR IS IT YOUR DIET?

Take the Quiz and find out. 

You have Successfully Subscribed!

ARE YOU READY

TO STOP STRESSING ABOUT YOUR WEIGHT?

3-Part Masterclass Series 

You have Successfully Subscribed!