31-Teaching Intuitive Eating – Vol. 1 with Evelyn Tribole

by | Nov 30, 2021 | 0 comments

Teaching intuitive eating

Teaching Intuitive Eating in a palatable way is key to making your non-diet coaching marketing more approachable.

In fact, simplifying important concepts and teaching through storytelling will help you create content that your ideal client can relate to.

Intuitive Eating is scary for a lot of our clients and our online audiences. That’s why it’s important to consider approachability and relatability in how you teach it.

Teaching Intuitive Eating

Dear colleagues, it’s time we stop letting diets control our clients’ lives. We must help them take their power back from the latest diet… including the latest keto expert!

In fact, it is no secret that as intuitive eating gains popularity, the spread of intuitive eating myths increases too. Nonetheless, teaching intuitive eating can be as simple as dismantling these myths.

For example, the myth “intuitive eating is just about eating McDonald’s and donuts all day.” This is what’s on your ideal clients’ minds. So, how can you debunk myths like this one and offer clarity?

Today, we observe how Evelyn Tribole teaches intuitive eating, a proven self-care eating framework that puts your clients back in the driver seat of their food choices, body, and health. More importantly, this way of engaging with food (read here: not a diet) teaches your clients to be a team with their body.

Our guest today Evelyn Tribole, MS, RDN, CEDRD-S is the author of 9 books, with a nutrition counselling practice in Newport Beach, California. Moreover, she is a co-creator of Intuitive Eating, a mind-body health process developed in 1995. Evelyn will demonstrate how to take clients through Intuitive Eating 101.

What you’ll learn listening to this episode on teaching intuitive eating with Evelyn Tribole:

  • What is intuitive eating and what it’s not
  • The 10 Intuitive eating principles, why they exist, and how to help your clients apply them in real life
  • Teaching the Diet paradox and why diets don’t work
  • How intuitive eating and Health At Every Size work together in practice
  • How to awaken the intuitive eater in your clients!

Links mentioned in the show:



Connect with our guest:






I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, Podcast host, and Creator of the Going Beyond The Food Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

Ready to show the diet industry that you mean business?

Download The Non-Diet Professional
Training Series

Subscribe to Our Podcast

Search Podcast Episodes

Client Love

Lindsay Sarson

Founder. Intuitive Diabetic

The best decision for me personally and for my business!
You will provided with the strongest foundation to be able to support your client and to change their lives!

Dr. Carolyn Ross

Founder, Anchor Program

I would have saved so much money if I had meet Stephanie before!

I would have been so much further in my business if I had consulted with Stephanie at the start of my business. I worked with so many people who said they knew what they were doing but Stephanie is the only who really knows.

Katie Valley, B.Sc.,RHNP

Founder, Katie Valley Wellness

I earned back my investment in the first 3.5 months and I’m on track to double my first-quarter revenue this quarter!

Working with Stephanie has been the best decision I could have made for my business.

Lisa Newman

Founder, Women Eat

This program fast track my progress with so much clarity- Just do it!

I had so much trouble finding the right coach because no one understands our niche and what we do. How to position our non-diet approach in the market but also how to coach our client effectively. This is something really special and unique about this program and Stephanie.


Questions about body image, food, mindset, motivation, goal setting…


You have Successfully Subscribed!



Watch the recording of the Rebellious Eating Solution Masterclass 

You have Successfully Subscribed!

diet quiz



Take the Quiz and find out. 

You have Successfully Subscribed!