Teaching Intuitive Eating in a palatable way is key to making your non-diet coaching marketing more approachable.
In fact, simplifying important concepts and teaching through storytelling will help you create content that your ideal client can relate to.
Intuitive Eating is scary for a lot of our clients and our online audiences. That’s why it’s important to consider approachability and relatability in how you teach it.
Teaching Intuitive Eating
Dear colleagues, it’s time we stop letting diets control our clients’ lives. We must help them take their power back from the latest diet… including the latest keto expert!
In fact, it is no secret that as intuitive eating gains popularity, the spread of intuitive eating myths increases too. Nonetheless, teaching intuitive eating can be as simple as dismantling these myths.
For example, the myth “intuitive eating is just about eating McDonald’s and donuts all day.” This is what’s on your ideal clients’ minds. So, how can you debunk myths like this one and offer clarity?
Today, we observe how Evelyn Tribole teaches intuitive eating, a proven self-care eating framework that puts your clients back in the driver seat of their food choices, body, and health. More importantly, this way of engaging with food (read here: not a diet) teaches your clients to be a team with their body.
Our guest today Evelyn Tribole, MS, RDN, CEDRD-S is the author of 9 books, with a nutrition counselling practice in Newport Beach, California. Moreover, she is a co-creator of Intuitive Eating, a mind-body health process developed in 1995. Evelyn will demonstrate how to take clients through Intuitive Eating 101.
What you’ll learn listening to this episode on teaching intuitive eating with Evelyn Tribole:
- What is intuitive eating and what it’s not
- The 10 Intuitive eating principles, why they exist, and how to help your clients apply them in real life
- Teaching the Diet paradox and why diets don’t work
- How intuitive eating and Health At Every Size work together in practice
- How to awaken the intuitive eater in your clients!
Links mentioned in the show:
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