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Blog
Welcome!
I’m Stephanie Dodier – Non-Diet Nutritionist & Cognitive Behavioral Coach. I help women fight diet culture by reshaping their mind not their body. I have been hosting a million downloads podcast- It’s Beyond The Food for over 8 years and created the Going Beyond The Food Method™️, which was born from my own journey with a 25 years dieting career and has since grown into a global movement.
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