Welcome to the Undiet Your Coaching Podcast
Every time a woman makes peace with food and her body and breaks up with dieting for good, the world feels a little brighter – and you as a coach can be part of the solution.
In this podcast, you’ll learn all about coaching using a non-diet approach, intuitive eating & body image coaching, ethical business & marketing strategies and more, along with business growth tactics.

Coaches, listen up
Whether you’re a nutritionist, a personal trainer, a therapist, a nurse, a life coach, a body image coach, a intuitive eating coach or anything in between, one truth is constant: diets are draining the life out of the women you serve. In a world that wants us all to be the same, you have the power to be the difference that changes lives for good. All you have to do is undiet your coaching practice – and this podcast will give you all the advice and inspiration you need to nail it.
Hosted by Clinical Nutritionist and Certified Intuitive Eating Counselor, Stephanie Dodier, this podcast distills a combined 25 years of undieting knowledge and experience into 60 minutes or less in each weekly episode. If you want to develop your coaching skills in the fields of women’s health, intuitive eating, body image, and mindset and grow your business along the way, this is the place to be.

Health professionals, listen up
Whether you’re a nutritionist, a personal trainer, a therapist, a nurse, a life coach, a body image coach, a intuitive eating coach or anything in between, one truth is constant: diets are draining the life out of the women you serve. In a world that wants us all to be the same, you have the power to be the difference that changes lives for good. All you have to do is undiet your coaching practice – and this podcast will give you all the advice and inspiration you need to nail it.
Hosted by Clinical Nutritionist and Certified Intuitive Eating Counselor, Stephanie Dodier, this podcast distills a combined 25 years of undieting knowledge and experience into 60 minutes or less in each weekly episode. If you want to develop your coaching skills in the fields of women’s health, intuitive eating, body image, and mindset and grow your business along the way, this is the place to be.
Our Most Recent Episodes
18-Framework of Non-Diet Marketing
Having a framework of Non-Diet Marketing is how you will attract clients ready to stop chasing weight as a non-diet health professional. ere are five elements to include in your non-diet marketing strategy.
17-Non-Diet Coaching Session Blueprint
In this episode, I’m going to walk you through the Non-diet coaching session blueprint, aka the 9 key elements of a non-diet coaching session that I personally implement in my coaching.
16-Anti-Diet Q&A
Anti-Diet Q&A: In this episode, we will be answering 25 rapid-fire questions from our listeners about the anti-diet approach. Let’s do this!
15-Anti-Diet Business Mindset
The Anti-Diet Business Mindset discourse is vastly different from the traditional business mindset discourse you might have heard. Why? Simply because the same system of oppression that is in place to keep women stuck in diet culture is present in the business world. Our guest expert teacher, Dr. Michelle Mazur is PhD in sales psychology as an expert coined the term “Bro Marketing” to describe this phenomenon.
14-Body Image Healing for Health Professionals
Body image health coaching requires a distinct approach from traditional coaching. Learn how a health coach must approach body image with female clients.
13-Getting Started with A Non-Diet Business
How to get started in your non-diet business with our guest Stephanie Long, business coach to nutritionists. She will teach you’re the 5-step roadmap to get started in your non-diet business.
12-Non-Diet Mentorship Success Stories
Non-diet mentorship success stories. Let’s hear our student wins, fear and how they overcome all of them! We get success for our students and their clients.
11-How to Be A Confident Non-Diet Coach
How To Be a Confident Non- Diet Coach. Contrary to popular belief getting a new certification will not give you more confidence… Learn what you need to do to feel more confidence in your coaching skills with this podcast episode.
10-My Non-Diet Business Journey
My Non-Diet Business Journey. In this podcast episode, I share what I wish I knew before starting my non-diet health coaching business.
09-Non-Diet Approach Anatomy
Non-Diet Approach Anatomy. In this podcast episode, we’ll take a deep dive into this forward approach to women’s health.
08-Anti-Diet Business Training
Anti-Diet Business Training is essential for women health entrepreneurs starting their business adventure in the non-diet health approach.
07-Business Transition to Anti-Diet Model
This episode is for Health PRO’s, that know that making the business transition to anti-diet model is the right thing to do but are crippled with fear. I ask you to be as courageous as the people who daily face their fear and ditch diet culture, make peace with their body, and overcome fatphobia.

Our Training Program
The non-diet coaching certification is a training program for women who want to coach eating, health, body image and life in a safe and ethical way.
Ready to get started with
non-diet coaching
Download The Non-Diet Coaching Free Ressources
The Non-Diet Coaching Training Tools are the ultimate foundation for every coach and professional who wants to help their clients with a non-diet approach.

