Health Beyond Weight Loss Is Possible

Health Beyond Dieting Mastery Perfect Candidate

Intuitive Eaters ready for gentle nutrition and health habits introduction

Women who know that weight loss isn’t the answer for them yet want to engage in health promoting habits

Women who are done dieting and want a long term health sustaining program.

Women who are non-dieter and want to focus on health promoting habits without having to lose weight.

Women who are ready to introduce a health forming activity in their day to day life without being focus on body weight.

“The results of the Going Beyond the Food Health Mastery Program have been phenomenal.

I am no longer suffering from nighttime panic attacks, my hair has stopped falling out, my mood has lifted, and my intense cravings for comfort foods have dramatically decreased. Food truly is medicine.”

- Jessica T.

Discover the Going Beyond Health Mastery Program™️ inside this free workshop.

I’ll take you through the 4 mistakes women makes when trying to get healthy (and what to do instead)

Free Workshop

The Framework

The Going Beyond The Food Method™️ is a proprietary methodology created  Stephanie Dodier Clinical Nutritionist based in the 4 core pillars of health.

BODY WISDOM

BODY TRUST

BODY RESPECT

BODY NEUTRALITY

The Curriculum

Lesson 1

Beyond The Food Nutrition

In this lesson, you’ll learn the Beyond The Food holistic nutrition model. You’ll integrate gentle nutrition in a non-diet approach grounded within the Intuitive Eating framework.

Lesson 2

Assessing Your Health 

In this lesson, you’ll learn the Beyond The Food Health Framework and its 8 branches. You’ll build your health timeline while integrating holistic and functional medicine approach to health.

Lesson 3

Digestion, Sleep & Inflammation

In this lesson, you’ll learn how digestion and sleep impact your health and the ways in which you can regulate both. You’ll learn how to regulate inflammation in your day to day life.

Lesson 4

Stress & Hormone

In this lesson, you’ll learn why “you are truly what you think”. Female hormonal health 101. We will explore the many facets of stress and its vivid impact on your health.

Lesson 5

Detoxification & Environment 

In this lesson, you’ll learn why you don’t need to force detox in your body but instead how to support it. Beyond physical detox you’ll learn to detox your mental, emotional, and spiritual bodies.

Lesson 6

Energy Systems & Sensitivity

In this lesson, you’ll learn how your subtle body impacts your health and how to manage energies in all of your bodies. We’ll explore the highly sensitive aspect of women struggling with food & body.

Lesson 7

Physical Health Beyond Weight

In this lesson, you’ll learn how your physical body interacts with your health beyond body weight. You’ll learn the powerful concept of set point and structural health along with movement.

Lesson 8

Therapeutic Nutrition

In this lesson, you’ll learn how you can use food and testing in the context of functional medicine to help support your body with specific health conditions. Supplement 101 Guide Included.

Lesson 9

Empowered to Chase Health

In this lesson, you’ll learn how diet culture goes beyond just weight, food, and into feminism. Empowering yourself to be the CEO of your own health is the outcome of this lesson and program.

What’s Included…

Video Classes

31 easy video training lessons taught by Stephanie Dodier, Clinical Nutritionist

Audio Recording

Each training lesson is available in both audio and video formats

Handouts & Guides

Step-by-step guides and loads of handouts for each lesson

Private Support Community

Online support community to find accountability and coaching from coaches and other women students

Live Office Hours

Monthly bonus Q&A and office hours to ask your individual questions to a coach

Bonus Resources

Suggested optional resources for additional training, recommended books and special discount for products & resources

It’s As Easy As 1-2-3

Step 1

Watch the Classes

Join the program and then simply follow the step-by-step lessons. Everything is in perfect order for effortless learning. Lifetime & Unlimited Access.

Step 2

Get Amazing Support

The Health Mastery isn’t just a course. Receive guidance from coaches and other students. You’ll get access to our members-only group and monthly Q&A coaching calls.

Step 3

Chase Health Beyond Diet

Sustainable Healthy Behaviors. Develop a relationship with your body of trust, respect, and neutrality.

What you can expect at the end of the program?

Improved Bio Markers
Cholesterol, Blood Sugar, Blood Pressure, Inflammatory marker (CRP)

Sustainable Healthy Behaviors

Improved Nutrition Quality

Improved Mental State

Improved Self-Esteem

Improved Self-Compassion

Weight Stability

What Is My Investment for Health Mastery?

$ 297

How To Get Started?

Step 1 – Register

Using the button below register and make your payment. Provide email for us to send you details.

Step 2 – Open Email

Once payment is received, an email including your personal log in ID & password will be sent within 20 minutes.

Step 3 – Get Started

Log in to the online learning portal and complete lesson 1. Access the online support community immediately.

Today upon joining, you’ll also receive these Bonuses

What Makes the Health Mastery Beyond Dieting So Different?

“I now have the tools and knowledge to engage with food as a source of nutrition, without a diet mindset.

The Health Mastery focuses on re-engaging with food from a place of nutrition and enjoyment, to reactivate our internal nutritionist and help to get back to eating because we’re hungry, then stopping when full.”

- Erin Boyd

My perspective changed, I stopped chasing weight loss.

“It’s a holistic approach to your well-being and looking after yourself. I now have a road map to chasing health.”

- Jenny Mannis

My name is Stephanie Dodier. I’m a Clinical Nutritionist, Emotional Eating & Intuitive Eating expert, teacher, podcast host, and creator of the Going Beyond The Food Method, which was born from my own journey with weight loss, food and body image and has since grown into a global movement.

Our podcast and programs have reached over half million women in over 87 countries and have been cited in Prevention magazine, Women’s Health, First for Women and in over 100 podcasts such as Wellness Mama, Healthful Pursuit and Medicine is Love.

My intention is also to inspire you to achieve peace & happiness right now!

The program content is not a substitute for direct, personal, professional medical care and diagnosis. All the information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.

The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.