THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
414-Insights from Current Students Inside the Non-Diet Coaching Certification
Insights from students inside the Non-Diet Coaching Certification: See how this transformative program creates confident, skilled coaches through embodied learning.
413-How to Actually Make America Healthy Again with Amanda Howell
How to Actually Make America Healthy Again In this episode of the *It’s Beyond The Food*...
412-The Liberating Power of Rebellious Eating
The Liberating Power of Rebellious Eating: How breaking free from diet culture can lead to true food freedom and body autonomy.
411-Problem Addiction & The Desire to Lose Weight
The addiction to wanting to lose weight keeps us stuck in a loop of self-doubt. Learn how to break free and embrace self-worth beyond body size.
410-A New Narrative For Women’s Worth & Self-Liberation
Women’s Worth & Self-Liberation: Discover how to break free from patriarchal conditioning, embrace your inherent value, and stop proving yourself worthy.
409-Resisting & Feeling Stuck Accepting Your Body & Its Weight-Listen to this!
Stuck accepting your body? Learn why it’s normal to resist body acceptance and discover practical steps to overcome it and heal your body image.
408-The Guide to a Feminist Perimenopause with Kate Williams Stone
Feminist perimenopause: Discover how to embrace this natural transition, challenge societal norms, and become an expert on your changing body.
407-The Shift to Stop Feeling Out of Control
Feeling out of control: Learn to shift from external control to personal power. Build self-trust and create safety for lasting well-being.
406-Take the Quiz – How Deep Does Diet Culture’s Grip Really Go?
Emotional eating as a gift: Discover a revolutionary perspective that transforms shame into empowerment. Learn to use emotional eating for personal growth.
405-Emotional Eating as a Gift
Emotional eating as a gift: Discover a revolutionary perspective that transforms shame into empowerment. Learn to use emotional eating for personal growth.
404-Intersection Between Racism, Diet Culture & Body Liberation with Chrissy King
Intersection between racism, diet culture: How these issues shape body liberation with Chrissy King. Uncover historical roots and steps toward change.
403-Lessons From a Doctor Visit & Becoming Your Body’s Ally and Advocating for Yourself
Becoming your body’s ally: Learn to advocate for yourself, challenge weight bias, and request weight-neutral care from healthcare providers.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
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