THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
354-Overcoming Resistance To Do What You Want To Do
Overcoming resistance to do what you want to do- if you struggle with bringing yourself to do what needs to be done; like accepting yourself, giving up dieting, etc,.. this episode is for you.
353-Listener Q&A Vol.5: Good Fear versus Bad Fear & How to Distinguish What My Body Needs
Listener Q&A Vol.5. In this episode, we talk about Good Fear versus Bad Fear & How to Distinguish What My Body Needs
352-My Personal Fitness Goals
Non-Diet Fitness Goals are possible… In this episode, I’m sharing my personal fitness that is in alignment to my teaching.
351-Listener Q&A Vol.4: Navigating Diet Culture with Family & Does Undieting Mean I’ll Never Lose Weight
Listener Q&A Vol.4 Navigating diet culture with family & Does undieting mean I’ll never lose weight. In today’s episode I answer each question.
350-The 75 Intuitive Challenge
The 75 Intuitive Challenge is a 75-day transformative program that will permanently change how you approach health and well-being – mentally, emotionally, physically, and spiritually.
349-Listener Q&A Vol.3 Resisting Trusting Myself & Ingrained Feelings
Listener Q&A Vol.3 Resisting trusting myself & Ingrained feelings like I can’t change the way I feel & I don’t know if I can trust my body.
348-Listener Q&A Vol.2 Eating Past Fullness & Confidence at Work
Listener Q&A Vol.2 Eating past fullness & confidence at work. Why do I keep eating past fullness? & Is there a link between confidence at work & body image
347-Listener Q&A Vol.1
Listener Q&A Vol.1. Boundaries with mom & value of intuitive eating for everyone. Answering listener questions
346-Here Is What I Want Every Fat Woman to Know
Here is what I want every fat woman to know. What I wish someone told me at 20 years old instead of 40. Confidence and freedom are available to you … too.
345-What Happens When You Undiet Your Life?
LISTEN ON ITUNES PODCAST LISTEN ON SPOTIFY What Happens When You Undiet Your Life? You’re...
344-Rebellious Eating, Self-Responsibility and Mindset
In today’s episode, we are diving into the truth about why rebellious eating happens and how you can resolve it once and for all.
343-Does Intuitive Eating REALLY Work? How?
Does intuitive eating REALLY work? Those I know who have tried it (like 6-8 mos) failed miserably. Let’s talk about it…
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
Free Assessment Tool
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Use this free intake forms kit and evaluate your client with food, body image and mindset and set the foundation for transformative coaching relationships, rooted in trust and client empowerment.
