THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
362-Self-Leadership with Unyime Oguta
Self-leadership is what determines how much we can live our life with purpose and intent. As women, self-leadership is defined by our ability to step into our power.
361-Wellness Culture with Christy Harrison author of the Wellness Trap
Wellness Culture with Christy Harrison author of the Wellness trap. You know diet culture and did you know it has a cousin – Wellness Culture.
360-Shopping & Styling Your Wardrobe After Stopping Dieting with Plus Size Styling Coach Liz Thogerson
Shopping & styling your wardrobe after stopping dieting is a major step forward in undieting your life. We bring expert & plus size styling coach Liz Thogerson to give us advice.
359-Overcoming Chronic Pain with the Non-Diet Approach with Dr. Andrea Moore
Overcoming chronic pain with the non-diet approach with Dr. Andrea Moore
358-Ozempic: The Conversation We Need to Have First with Dr. Natalie Gentile
Ozempic: the conversation we need to have first with Dr. Natalie Gentile… the weight loss drug that works until it doesn’t.
357-How To Go Beyond The Food in 3 Steps
Going Beyond The Food in 3 steps because it was never about the food or your body…I’ll teach the 3 steps to go beyond the food and create confidence with food, body and health.
356-Listener Q&A Vol.6: Eating More Vegetables & Changing Health Habits
Eating more vegetables & really how to change any health habits-another episode of Going Beyond The Food Show Listener Q&A Vol.6
355-Doing The Damn Thing… Launching a Women Coaching Certification
Launching women coaching certification. I’m doing the damn thing after waiting 3 years and I’m taking you behind the scenes.
354-Overcoming Resistance To Do What You Want To Do
Overcoming resistance to do what you want to do- if you struggle with bringing yourself to do what needs to be done; like accepting yourself, giving up dieting, etc,.. this episode is for you.
353-Listener Q&A Vol.5: Good Fear versus Bad Fear & How to Distinguish What My Body Needs
Listener Q&A Vol.5. In this episode, we talk about Good Fear versus Bad Fear & How to Distinguish What My Body Needs
352-My Personal Fitness Goals
Non-Diet Fitness Goals are possible… In this episode, I’m sharing my personal fitness that is in alignment to my teaching.
351-Listener Q&A Vol.4: Navigating Diet Culture with Family & Does Undieting Mean I’ll Never Lose Weight
Listener Q&A Vol.4 Navigating diet culture with family & Does undieting mean I’ll never lose weight. In today’s episode I answer each question.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
