THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
Over 1.4M downloads since 2016.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Our Most Recent Episodes
437-How to Onboard and Assess New Clients Without Diet Culture
Learn how to assess non-diet coaching clients with this free tool and step-by-step walkthrough. Support behavior change, not food rules.
436-What If Clients Gain Weight? How to Coach (And Sell) Without Diet Culture
How to coach clients through weight gain without falling into diet culture. Learn 6 steps to support clients & boost your coaching confidence.
435-Can You Really Coach Health Without Co-Opting Diet Culture?
Coach health without diet culture. Learn 8 strategies to guide clients toward sustainable, compassionate health.
434-Coaching When Clients Still Want Weight Loss
How to coach weight loss desire with confidence. Learn to meet clients with compassion, curiosity, and a non-diet coaching approach.
433-How to Coach Behavior Change Without a ‘Fix’ Mindset
In today’s episode, I’m diving deep into the biggest mistake we make when trying to help...
432-Where to Start When You Don’t Feel Ready to Coach
Ever catch yourself asking, “How do I start coaching when I don't feel ready”? You’re not...
393-Work-Life Balance Is a Scam with Unyime Oguta
Work-Life Balance Is a Scam: Unyime Oguta’s Perspective on Self-ish Motherhood Have you ever felt...
431-Coaching Without Scripts: How to Structure a Non-Diet Coaching Session
Non-Diet Coaching Session: Discover how to build confidence with structure, process, and emotional intelligence in your client sessions.
430-Why Emotional Eating Isn’t A Problem To Be Fixed (and What to Actually Coach)
Why Emotional Eating Isn’t A Problem To Be Fixed (and What to Actually Coach as a non-diet coach using a weight-neutral approach to health.
429-GLP-1: The Non-Diet Coaching Approach When You Feel Like Weight Loss is Everywhere
The conversation around GLP-1 drugs like Ozempic and Wegovy is everywhere right now. As non-diet...
428-How to Talk About Weight in Coaching (Without Getting Stuck or Avoidant)
How to Talk About Weight in Coaching without fear or avoidance. Learn 5 powerful steps to support clients through weight conversations.
427-Food Noise and Diet Trauma with Julie Duffy Dillon
Food Noises and Diet Trauma with Julie Duffy Dillon–How diet trauma fuels food noise and how to help clients heal without rigid rules.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
