Join me for my newest free workshop… for the first time in years I’ll be talking about how we can as women seek health beyond dieting, restriction and weight loss.
A massive paradigm shift is what we need when it comes to our health. The most helpful and least harmful approach to health is what you’ll learn.
✔︎ Top 4 mistakes every woman makes when trying to change her health
✔︎ Why weight loss is not the answer for better health for chronic dieter (and what to do instead)
✔︎ The real reason you aren’t healthy (hint: it has nothing to do with willpower, discipline, motivation or time!)
✔︎ Our proprietary 8 steps process to chase health beyond dieting, restriction, weight loss a (and no giving up food group, living in the gym or special products!)
The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.
Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.