THE FEMINIST WELL-BEING PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
THE WELL-BEING FEMINIST PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
384-Healthy-ish with Dr. Jillian Murphy
If you are a woman who feels like you’ve done all the things in the name of health, but you still can’t get it right this episode is for you!
383-Imposter Complex with Tanya Geisler
Imposter Complex with Tanya Geisler- how do redefine imposter feelings in a way that will create power instead of doubt.
382-How to Become a Non-Diet Coach
How to Become a Non-Diet Coach is the recording of the free training held on November 8th 2023. If you are curious about the Non-Diet Coaching Certification, this is for you!
381-Men, Intuitive Eating & body Image with Jeff Ash
Men, Intuitive eating & body image with Jeff Ash. A conversation about the non-diet approach with a man for men.
380-Body Image Grief & Liberation with Brianna Campos
Body Image Grief & Liberation with Bri Campos is a powerful interview that will help you move thru grief for your body image and liberate yourself.
379-Diet-Culture Free Budgeting with Chelsea Hester-Bradt
Diet-Culture free budgeting with Chelsea Hester-Bradt. Learn how to change your mindset around money and budgeting using YNAB budget app.
378-The #1 Health Habit For Women
The #1 Health Habit For Women that no one considers but that has the greatest impact on our well being.
377-Menopause, Perimenopause and Nutrition with Dr. Jenn Huber
Intergenerational Dieting: Mother-Daughter Relationship with Dr. Morgan Francis on the impact of mom with their daughter’s body image.
376-Health Promoting Habits that Feel Damn Good
Health Promoting Habits that feel damn good. There’s a lot of misunderstandings around health behaviors that cause us to be on and off of our habits that we know make us feel damn good.
375-Intergenerational Dieting: Mother-Daughter Relationship with Dr. Morgan Francis
Intergenerational Dieting: Mother-Daughter Relationship with Dr. Morgan Francis on the impact of mom with their daughter’s body image.
374-One-on-One Coaching: 25 Ways It Changed Me Part 2
One to One Coaching 25 ways it changed me Part 2 I’m sharing my stories being coach privately in the ways in which it changed my life.
373-One-on-One Coaching: 25 Ways It Changed Me Part 1
One to One Coaching 25 ways it changed me Part 1 I’m sharing my stories being coach privately in the ways in which it changed my life.
Welcome!
I’m Stephanie Dodier
Non-Diet Nutritionist & Coach
I teach and coach women how to break free from the socialized thinking of diet culture and liberate yourself from unrelenting pressure to be thinner so that you can eat in a way that truly supports your well-being and start living the life you’ll look back on with no regrets.
Join me in leading the feminist health coaching revolution!
Ready? Let’s do this!
Free Quiz & Guide
Let’s see just how much diet culture has a grip on you
I curated 3 questionnaires to evaluate your body image, eating behaviours and mindset to see if you have been just how much your life has been impacted by diet culture.
Get ready to completely change the way you look at health?