THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
GLP-1 is everywhere.
The full story isn’t.
Stephanie Dodier Nutritionist and host of It’s Beyond The Food podcast brings in weight neutral health experts to discuss various angle of GLP-1 that are not making the headlines: the science, the marketing, the side effects, the impact on body image, nutrition counseling, and what it all means for you and your clients.
Our Most Recent Episodes
010 – Q&A: 8 Easy Tips on How to Crush the Holiday Cravings
The holiday period is always a challenging time for our food cravings… pies, cookies, sugar all over our life! In today’s episode I answer Anna’s question about sugar cravings & the holiday’s and share 8 easy tips on how you and her can curb food cravings this holiday season.
009 – What is Menopause? – Interview With Shirley Weir, The Menopause Chick
Discover a new way of thinking about menopause from shaming to thriving and how you can best approach your doctor about this new phase of your life. Shirley Weir aka the menopause chick is no longer willing to tolerate menopause being a taboo subject.
008 – Q&A: 5 Natural Ways to Stop Hot Flashes
Q&A: Today I answer Louise question and give 5 tips on how she needs to think about her hot flash so she can minimize the side effects of menopause.
007 – Interview with Dr. Sachin Patel: Empowered Health
My guest today Dr. Sachin Patel, a functional medecine doctor that I have been following and inspired by for a number of years now. We are talking about the importance of being responsible for your health and ways in which to empower yourself to achieve your health goals.
005 – Interview with Jimmy Moore: Stress and Weight
Today’s episode is and interview with a New York Time Best selling Author and health podcaster and my friend Jimmy Moore and we talk About his 180 lbs weight loss , his new book, his fasting journey and evolution and impact of stress on weight loss and maintenance.
004 – Q&A: What Should I Do When My Stress Hormones are Dysregulated?
Today I answer a question from the listeners about stress. Today’s show is all stress & the hormone cortisol better known as stress hormone. Why is is an issue and what to do about it.
002 – Q&A: Tips to Improve Sleep Quality and Quantity
I answer one of the listener question in this episode. We talk about how to improving your sleep quality and quantity. How you can improve your sleep and feel refresh!
001 – Introduction and Welcome
This is my very first session of the Beyond The Food Show. I’m so excited as I am able to share my knowledge to you and share my program to help you for the better you! Listen and follow my podcast as I introduce to you my Podcast and my program!
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
JOIN OUR COMMUNITY TODAY AND RECEIVE OUR NEWSLETTER!
