THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
360-Shopping & Styling Your Wardrobe After Stopping Dieting with Plus Size Styling Coach Liz Thogerson
Shopping & styling your wardrobe after stopping dieting is a major step forward in undieting your life. We bring expert & plus size styling coach Liz Thogerson to give us advice.
359-Overcoming Chronic Pain with the Non-Diet Approach with Dr. Andrea Moore
Overcoming chronic pain with the non-diet approach with Dr. Andrea Moore
358-Ozempic: The Conversation We Need to Have First with Dr. Natalie Gentile
Ozempic: the conversation we need to have first with Dr. Natalie Gentile… the weight loss drug that works until it doesn’t.
357-How To Go Beyond The Food in 3 Steps
Going Beyond The Food in 3 steps because it was never about the food or your body…I’ll teach the 3 steps to go beyond the food and create confidence with food, body and health.
356-Listener Q&A Vol.6: Eating More Vegetables & Changing Health Habits
Eating more vegetables & really how to change any health habits-another episode of Going Beyond The Food Show Listener Q&A Vol.6
355-Doing The Damn Thing… Launching a Women Coaching Certification
Launching women coaching certification. I’m doing the damn thing after waiting 3 years and I’m taking you behind the scenes.
354-Overcoming Resistance To Do What You Want To Do
Overcoming resistance to do what you want to do- if you struggle with bringing yourself to do what needs to be done; like accepting yourself, giving up dieting, etc,.. this episode is for you.
353-Listener Q&A Vol.5: Good Fear versus Bad Fear & How to Distinguish What My Body Needs
Listener Q&A Vol.5. In this episode, we talk about Good Fear versus Bad Fear & How to Distinguish What My Body Needs
352-My Personal Fitness Goals
Non-Diet Fitness Goals are possible… In this episode, I’m sharing my personal fitness that is in alignment to my teaching.
351-Listener Q&A Vol.4: Navigating Diet Culture with Family & Does Undieting Mean I’ll Never Lose Weight
Listener Q&A Vol.4 Navigating diet culture with family & Does undieting mean I’ll never lose weight. In today’s episode I answer each question.
350-The 75 Intuitive Challenge
The 75 Intuitive Challenge is a 75-day transformative program that will permanently change how you approach health and well-being – mentally, emotionally, physically, and spiritually.
349-Listener Q&A Vol.3 Resisting Trusting Myself & Ingrained Feelings
Listener Q&A Vol.3 Resisting trusting myself & Ingrained feelings like I can’t change the way I feel & I don’t know if I can trust my body.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
JOIN OUR COMMUNITY TODAY AND RECEIVE OUR NEWSLETTER!
