THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
306-Greatest Hits: 4 Steps to Overcome Binge Eating Behaviors
4 Steps to Overcome Binge Eating Behaviors in a simple and realistic way. All thin binge eating in this episode.
305-How to Set Non-Diet Goals-Clean Goals
How to Set Non-Diet Goals for the next year. The big difference in non-diet goals is that they are clean goals instead of dirty goals.
304-How to Say No to Diet Culture New Year New You BS and Say Yes to Wowing Yourself Next Year
How to say no to Diet Culture New Year New You B.S and instead learn to vow yourself next year with much less effort and much greater success rate. How to undiet the new year!
303-The Food Freedom Diet: Diet Culture’s Clickbait
The Food Freedom Diet is diet culture’s clickbait. As a result, “food freedom” gets tossed around a lot and is used to cover up diet culture. The Food Freedom Diet is real… 5 questions to ask yourself.
302-‘Tis the Season (to smash down diet culture) with Unyime Oguta
‘Tis the season (to smash down diet culture) and take control back of how you are experiencing the holidays this year.
301-Q&A: I’m just too busy to… but I know I should do this? The link between time, body and food scarcity
The link between time, body and food scarcity. If you think you’re just too busy to… you likely also think your body isn’t enough and that you should be able to control food better. Am I right?
300-The Audacity of Acceptance–She’s Beyond The Food Chapter 7
For most of my life, I misunderstood acceptance. I have to admit today I was wrong. I used to...
299-Wishful Thinking Trap of Diet Culture
Wishful Thinking Trap of Diet Culture is how a $71 billion industry is capable of growth year over year. Objective thinking is the solution.
298-Having Your Own Back
Having your own back means having an internal culture of unconditional self-compassion and support from you to you supporting of diet culture
297-Marie Kondoing Your Thoughts
Marie Kondoing your thoughts or the Art of decluttering your mind is a skill that must be learned especially for women.
296-Q&A: Can You Accept Your Body and Still Want to Change It?
We’re back with a Q&A-style podcast this week. I help you find your answer to the question: “Can I accept my body and still want to change it?”
295-Undieting Your Life (not just your food)
Undieting your life doesn’t mean stopping dieting, although it is the first step. Undieting your life is about claiming back your power over your own body.
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
Free Assessment Tool
Let’s start coaching client with confidence
Use this free intake forms kit and evaluate your client with food, body image and mindset and set the foundation for transformative coaching relationships, rooted in trust and client empowerment.
