THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
GLP-1 is everywhere.
The full story isn’t.
Stephanie Dodier Nutritionist and host of It’s Beyond The Food podcast brings in weight neutral health experts to discuss various angle of GLP-1 that are not making the headlines: the science, the marketing, the side effects, the impact on body image, nutrition counseling, and what it all means for you and your clients.
Our Most Recent Episodes
354-Overcoming Resistance To Do What You Want To Do
Overcoming resistance to do what you want to do- if you struggle with bringing yourself to do what needs to be done; like accepting yourself, giving up dieting, etc,.. this episode is for you.
353-Listener Q&A Vol.5: Good Fear versus Bad Fear & How to Distinguish What My Body Needs
Listener Q&A Vol.5. In this episode, we talk about Good Fear versus Bad Fear & How to Distinguish What My Body Needs
352-My Personal Fitness Goals
Non-Diet Fitness Goals are possible… In this episode, I’m sharing my personal fitness that is in alignment to my teaching.
351-Listener Q&A Vol.4: Navigating Diet Culture with Family & Does Undieting Mean I’ll Never Lose Weight
Listener Q&A Vol.4 Navigating diet culture with family & Does undieting mean I’ll never lose weight. In today’s episode I answer each question.
350-The 75 Intuitive Challenge
The 75 Intuitive Challenge is a 75-day transformative program that will permanently change how you approach health and well-being – mentally, emotionally, physically, and spiritually.
349-Listener Q&A Vol.3 Resisting Trusting Myself & Ingrained Feelings
Listener Q&A Vol.3 Resisting trusting myself & Ingrained feelings like I can’t change the way I feel & I don’t know if I can trust my body.
348-Listener Q&A Vol.2 Eating Past Fullness & Confidence at Work
Listener Q&A Vol.2 Eating past fullness & confidence at work. Why do I keep eating past fullness? & Is there a link between confidence at work & body image
347-Listener Q&A Vol.1
Listener Q&A Vol.1. Boundaries with mom & value of intuitive eating for everyone. Answering listener questions
346-Here Is What I Want Every Fat Woman to Know
Here is what I want every fat woman to know. What I wish someone told me at 20 years old instead of 40. Confidence and freedom are available to you … too.
345-What Happens When You Undiet Your Life?
LISTEN ON ITUNES PODCAST LISTEN ON SPOTIFY What Happens When You Undiet Your Life? You’re...
344-Rebellious Eating, Self-Responsibility and Mindset
In today’s episode, we are diving into the truth about why rebellious eating happens and how you can resolve it once and for all.
343-Does Intuitive Eating REALLY Work? How?
Does intuitive eating REALLY work? Those I know who have tried it (like 6-8 mos) failed miserably. Let’s talk about it…
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
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