THE FEMINIST WELL-BEING PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
THE WELL-BEING FEMINIST PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
396-Speaking Up & Podcasting with Michelle Leotta
Speaking up & podcasting with Michelle Leotta: Embrace your authentic voice, overcome fear, and connect with the right audience to make an impact in podcasting.
395-How to Hack Your Time with Vikki Yaffe
How to Hack Your Time: Unlearn outdated time management myths, invest your time wisely, and achieve more by doing less with Vikki Yaffe.
394-How I Coach Self-Sabotage
Fatphobia: How I Handle It. My journey overcoming internalized weight bias. Tips on boundaries, self-compassion and empowered living.
393-Work-Life Balance Is a Scam with Unyime Oguta
Work-life balance is a scam with Unyime Oguta. Discover why she advocates for “self-ish” motherhood, high standards, and redefining self-care.
392-Fatphobia: How I Handle It
Fatphobia: How I Handle It. My journey overcoming internalized weight bias. Tips on boundaries, self-compassion and empowered living.
391-How to Overcome Binge Eating with Stefanie and Sarah of Life After Diets Podcast
How to overcome binge eating with Stefanie and Sarah of the Life After Diets Podcast. Discover how to find true recovery.
390-Your Brain On Patriarchy
Your brain on patriarchy: How does patriarchy impact women’s brains and their well-being. Learn thought work for empowerment.
389-Aging Powerfully with Deb Benfield From Aging Body Liberation
Aging powerfully with De Benfield. In this episode of the It’s Beyond The Food podcast, we explore ways to age as women powerfully.
388-The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks
The #1 mindset holding you from not giving a f*ck about your body looks and really not giving a f*ck about anything you desire to!
387-When Body Positivity Doesn’t Work
When Body Positivity Doesn’t Work: Unveiling the limitations of body positivity and exploring the path to true self-acceptance through self-esteem work.
386-Feminist Well-Being
Feminist Well-Being. Discover a transformative approach to well-being that empowers women beyond physical health.
385-Oprah, Weight Loss Drugs and Post-Show Analysis with Dr. Natalie Gentile
Oprah, Weight Loss Drugs, and Post-Show Analysis with Dr. Natalie Gentile, a weight-neutral physician. This episode discusses the TV special.
Welcome!
I’m Stephanie Dodier
Non-Diet Nutritionist & Coach
I teach and coach women how to break free from the socialized thinking of diet culture and liberate yourself from unrelenting pressure to be thinner so that you can eat in a way that truly supports your well-being and start living the life you’ll look back on with no regrets.
Join me in leading the feminist health coaching revolution!
Ready? Let’s do this!
Free Quiz & Guide
Let’s see just how much diet culture has a grip on you
I curated 3 questionnaires to evaluate your body image, eating behaviours and mindset to see if you have been just how much your life has been impacted by diet culture.
Get ready to completely change the way you look at health?