THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
331-If you find yourself repeating patterns in your life, this one is for you (I’m taking you behind the scenes of my personal work with my coach)
If you find yourself repeating patterns in your life, this one is for you. I’m taking you behind the scenes of my personal work with my coach.
330-Digital Nomading at 47: My Dream Life
Digital nomading at 47 is how I live my dream life. You are enough to pursue your truest desires and live your better, fuller, bolder life at any age.
329-6 Years of Being Coached: Successes and Lessons Learned
6 years of being coached: successes & lessons learned. Enough Masterclass – I’m teaching you the 3-step self-coaching process to create your better, bolder, and fuller life.
328-The Power of Separating Facts From Thoughts
The power of separating facts from thoughts is key to creating your better, fuller, and bolder life. How to change your thoughts.
327-Money Mindset, Scarcity and Body Image
Money mindset, scarcity and body image have a common thread in your business. How to change your relationship with money.
326-Q&A: Feeling Stuck In Your Journey – Let’s Coach You to Get Unstuck
Feeling stuck in your journey… let’s coach you to get unstuck in any situation. Stop procrastinating and live the bigger, bolder life you desire.
325-Pursuing Your True Desires… Beyond the Size of Your Body
Pursuing your true desires… beyond the size of your body. When you spent most of your life pursuing a certain body size the word desire is foreign.
324-How You Do One Thing Is How You Do Everything in Your Life
How you do one thing is how you do everything in your life… how you relate to food is how you relate to life.
323-Making Quality Decisions
Making Quality Decisions is what will create the undieted life your desire. The better, bigger and bolder version of yourself.
322-Living the Undieted Life
Living the Undieted Life is the outcome of the undieting your life coaching process. Living the life you were meant to experience,
321-The Illusion of Eating Better (versus confident eating)
The illusion of eating better is this place where many women get stuck in the last stage of intuitive eating… the solution is self-trust.
320-Unpacking Gentle Nutrition
Unpacking Gentle Nutrition – When using nutrition from a place of self-care instead of self-control.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
