Women don’t diet because they enjoy dieting. Women who diet do it because they think they have to. These women think they are their body, thus, their bodies’ ability to meet the diet culture expectations define their worth. Helping women leave and recover from diet culture is a feminist issue.
Intuitive Eating Blog | Stephanie Dodier Nutritionist
Addressing the root cause is a fundamental philosophy, and honestly, the pride of alternative health approaches: resolving the root cause vs. just dealing with side effects. On today’s episode, I open the discussion to find out if we really addressing the real root cause with our traditional health coaching and nutrition model.
Non-Diet Business Coaching Framework & Non-Diet Marketing is essential when running an intuitive eating business. Attracting clients ready to stop dieting is easy! Learn how you can implement it in your own practice.
Diet mindset professional training was not available when I started my transition to a non-diet approach to nutrition and health as a clinical nutritionist. I had to figure it out on my own. Piece it all together…
Starting an intuitive eating business can be overwhelming and scary. In this article we will cover the most important steps you should take to create a successful heart-centered intuitive eating business.
Intuitive Eating Mentorship is the best approach to help you shift your health practice towards a non-diet model approach to health.
I rounded up my best free intuitive eating resources, body neutrality resources and Health At Every Size resource, including the best books, blogs, podcasts and websites.
I love when women’s diets do not go according to plan… I get really excited because I know they are on the brings of huge transformation. That’s when you are forced to make a choice… stay in your comfort zone repeating your old patterns to jump on the next “new” diet…OR move forward past your dieting comfort zone and towards something different.
Intuitive Eating and Diabetes: The Ultimate Guide is your roadmap to successfully integrate diabetes management with intuitive eating.
“I love intuitive eating, but I’m working on balancing my hormones. I read Dr. XXXX book and she says that I must restrict all grains and dairy. Maybe later I can become an intuitive eater.” Is food restriction the solution to hormonal health? What’s the connection between intuitive eating and hormones?