THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
229 – Eating Intuitively with Diabetes with Rebecca Scritchfield & Glenys Oyston
Eating Intuitively with Diabetes is possible and healthy. In this interview with Rebecca Scritchfield & Glenys Oyston, we break down the myths that can get in the way!
228- Anti-Diet Approach to Health: 5 Steps to Genuine Self-Care
The anti-Diet approach to health starts with these 5 steps to genuine self-care. This is the last step in your journey to becoming an intuitive eater!
227- Healthism: The Desire to Be Healthy Gone Wrong with Dana Sturtevant -Be Nourished
Healthism is when the desire to be healthy is overshadowing healing. Healthism is the new version of diet culture shifting from thinness to healthiest.
226 – Fat Fertility & Pregnancy with Nicola Salmon & Ashley Dorough
Fat fertility and pregnancy are real issues. Raising this issue and using my platform to bring awareness and resources to women struggling with this topic.
225- Post Traumatic Dieting Disorder with Irene Lyon
PTDD or Post-traumatic dieting disorder is the frequent consequence of years of recurrent dieting cycles. Irene Lyon, Nervous System Expert explores the impact of trauma on our eating habits and body image.
224 – When Intuitive Eating Isn’t Working
Intuitive eating isn’t a fail/sucess system…When intuitive eating isn’t working for you it’s likely because of one of those 5 reasons…
223- Anti-Diet with Christy Harrison
The anti-diet movement with Christy Harrison will help you understand why we have a diet culture epidemic and not an obesity epidemic.
222-Diet Culture Antidote
What is the most potent diet culture antidote? Have you recently discovered that you have been under the spell of Diet Culture and want out? You are not alone, sister… In fact, there are millions of us looking for the solution. Discover the most effective countermeasure to the influence of diet culture in this episode.
221-The #1 Nutrition Trend of 2020: What to look and watch for
Always seeking the next nutrition “thing” that would make it all come together for me and my clients…but as many of you know, I never found that “thing”… I found emotional eating, binge eating & body-shaming instead. In today’s episode, we will explore the #1 Nutrition trend of 2020 and what to watch for… because we must be careful!
220 – Cycles of binge eating and restricting: How to end it?
At the time, I knew that what I was doing was called binge eating or overeating, but I had no idea why I was doing it. I just thought something was wrong with me, so I kept it a secret.
219-Coming to Terms with Our Body Now – The Weight Loss Series Part 5 Final
Coming to terms with my body now was one of the hardest emotional events of my short life. I had to grieve my fantasy body… the body that was going to bring me everything I didn’t have now. That experience of coming to terms with my body was hard. That’s what we will discuss in this episode of the podcast.
218-Weight Stigma: The Discrimination Not Talked About with Kimmie Singh RD – The Weight Loss Series Part 4
It’s legal to discriminate based on body weight and completely acceptable in society. Whatttt? Yup. Not only is weight discrimination legal but it’s also absolutely encouraged by diet culture. Think “before and after” weight loss picture used on marketing campaigns to sell the latest diet.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
