THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
241-Body Fantasies
Bodies fantasies is the reality of many women. It sounds like this: “When I finally lose weight I will ______”. Learning to overcome body fantasies will also allow to live your life now unconditionally!
240-What Are You Hungry For?
What are you hungry for? If it was food, then eating will appease our hungers. It would be somewhat simple. But fortunately it’s way beyond the food! Hint!
239 – Her Story: She Overcame a 40-Year Battle with Food and Body Image with Ann
In today's episode, we'll listen to an Academy student's 40-year battle with food and body...
238- Sugar Cravings and Intuitive Eating
In today's episode, we'll explore sugar cravings and intuitive eating “Is it bad to have...
237- #1 Enemy to Intuitive Eating – Internalized Fatphobia
In today's episode, we'll explore the #1 enemy to intuitive eating, internalized fatphobia “You...
236 – 5 Stages of Intuitive Eating
The 5 stages of intuitive eating are very different from dieting. It is a process with ups & downs, unlike dieting where the common expectation is linear.
235- Intuitive Eating for the Family: Successful Integration with Dr. Jillian and Sally
Intuitive eating for the family is possible and easy. As most mom would tell me: “The last thing you want is to pass on my food issues to my kids”. But how to undo years of restrictive eating in your family?
234 – Non-Diet Health Strategies Supporting Your Well-Being and Immune System
Non-Diet Health Strategies supporting your well-being and immune system. Compatible with intuitive eating & health at every size approach and grounded in a weight neutral approach to health.
233- Coaching Diet Brain in Time of Crisis
For the first time ever, I’m sharing the recording of a coaching call from the Going Beyond the Food Academy. These are special times with the coronavirus.
232- Stress Eating in Time of Uncertainty
Stress eating is a normal and expected reaction when faced with uncertainty…suppressing it is actually making stress eating worse, so what to do instead?
231- Your Child’s Body Image with Katie Crenshaw
How can you positively influence your child’s body image as a mom? Katie Crenshaw’s book “Her Body Can” will help you because children’s body image is a concern for many moms!
230 – Is the fear of gaining weight holding you back?
Is the fear of gaining weight holding you back? Letting go of dieting can be a terrifying experience and prevent you from becoming an intuitive eater. Is this you?
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
