THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
224 – When Intuitive Eating Isn’t Working
Intuitive eating isn’t a fail/sucess system…When intuitive eating isn’t working for you it’s likely because of one of those 5 reasons…
223- Anti-Diet with Christy Harrison
The anti-diet movement with Christy Harrison will help you understand why we have a diet culture epidemic and not an obesity epidemic.
222-Diet Culture Antidote
What is the most potent diet culture antidote? Have you recently discovered that you have been under the spell of Diet Culture and want out? You are not alone, sister… In fact, there are millions of us looking for the solution. Discover the most effective countermeasure to the influence of diet culture in this episode.
221-The #1 Nutrition Trend of 2020: What to look and watch for
Always seeking the next nutrition “thing” that would make it all come together for me and my clients…but as many of you know, I never found that “thing”… I found emotional eating, binge eating & body-shaming instead. In today’s episode, we will explore the #1 Nutrition trend of 2020 and what to watch for… because we must be careful!
220 – Cycles of binge eating and restricting: How to end it?
At the time, I knew that what I was doing was called binge eating or overeating, but I had no idea why I was doing it. I just thought something was wrong with me, so I kept it a secret.
219-Coming to Terms with Our Body Now – The Weight Loss Series Part 5 Final
Coming to terms with my body now was one of the hardest emotional events of my short life. I had to grieve my fantasy body… the body that was going to bring me everything I didn’t have now. That experience of coming to terms with my body was hard. That’s what we will discuss in this episode of the podcast.
218-Weight Stigma: The Discrimination Not Talked About with Kimmie Singh RD – The Weight Loss Series Part 4
It’s legal to discriminate based on body weight and completely acceptable in society. Whatttt? Yup. Not only is weight discrimination legal but it’s also absolutely encouraged by diet culture. Think “before and after” weight loss picture used on marketing campaigns to sell the latest diet.
217-5 Steps to Get Unstuck with Shawn Mynar
Do you feel stuck? You desperately want to change an aspect of your life but you just can’t get yourself to take the leap. Is the solution to get unstuck and move towards your goal simply to be harder on yourself? I know that’s what I used to think.
216-Everything the BMI Gets Wrong with Alissa Rumsey RD – The Weight Loss Series Part 3
Are you overweight? The BMI story interview with Alissa Rumsey Registered Dietician will answer the questions most of us women have around our weight. Is BMI accurate? Should I worry about my BMI?
215-#Undiet2020: Believing it’s Possible to Change
Undiet 2020 is what I did last weekend. It’s a process of goal setting specialized for women wanting to make peace with food and their body. If you think about how you feel right about your body: Do you feel stuck? Do you deeply want to change the way you engage with food and your body but right away feel so overwhelmed?
214-Set Point: Can You Control Your Weight? With Chris Sandel – The Weight Loss Series Part 2
Set point- Can you control your weight? That is the question we aim to answer today with guest expert nutritionist, Chris Sandel. At the end, we share a tool for you to determine if you are above or below your body weight set point. Stick to the end!
213-Women Food and Power
Women Food and Power is the emotional story of a woman on a journey away from diet culture back into her power… in the hope that it serves as an inspiration to others.
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
Free Assessment Tool
Let’s start coaching client with confidence
Use this free intake forms kit and evaluate your client with food, body image and mindset and set the foundation for transformative coaching relationships, rooted in trust and client empowerment.
