THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
378-The #1 Health Habit For Women
The #1 Health Habit For Women that no one considers but that has the greatest impact on our well being.
377-Menopause, Perimenopause and Nutrition with Dr. Jenn Huber
Intergenerational Dieting: Mother-Daughter Relationship with Dr. Morgan Francis on the impact of mom with their daughter’s body image.
376-Health Promoting Habits that Feel Damn Good
Health Promoting Habits that feel damn good. There’s a lot of misunderstandings around health behaviors that cause us to be on and off of our habits that we know make us feel damn good.
375-Intergenerational Dieting: Mother-Daughter Relationship with Dr. Morgan Francis
Intergenerational Dieting: Mother-Daughter Relationship with Dr. Morgan Francis on the impact of mom with their daughter’s body image.
374-One-on-One Coaching: 25 Ways It Changed Me Part 2
One to One Coaching 25 ways it changed me Part 2 I’m sharing my stories being coach privately in the ways in which it changed my life.
373-One-on-One Coaching: 25 Ways It Changed Me Part 1
One to One Coaching 25 ways it changed me Part 1 I’m sharing my stories being coach privately in the ways in which it changed my life.
372-Fat & Pregnant with Michelle Mayefske
Michelle Mayefske, author of the Fat Birth Book, talks about confident, strong and empowered pregnancy at any size.
371-The Safety of Conformity
The Safety of Conformity. When confidence is shaken by the size of your body, it’s not confidence, it was the safety of compliance.
370-Self-Love & Hypnotherapy with Kim Basler
Hypnotherapy & self-love with Kim Basler… its not about falling in love with your body but in love for our body
369-Weight Gain: Experiencing, Processing and Accepting a New Body Weight
Weight gain: experiencing, processing and accepting a new body weight a mini-lesson in dealing with weight gain.
362-Self-Leadership with Unyime Oguta
Self-leadership is what determines how much we can live our life with purpose and intent. As women, self-leadership is defined by our ability to step into our power.
361-Wellness Culture with Christy Harrison author of the Wellness Trap
Wellness Culture with Christy Harrison author of the Wellness trap. You know diet culture and did you know it has a cousin – Wellness Culture.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
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