Perfection is a Joy Killer
Perfection is a controversial subject. Before we go further, let’s define “perfection” so we can have a neutral ground.
“Perfection is the condition, state, or quality of being free or as free as possible from all flaws or defects.” – Wikipedia
Being free of flaws…”An attempt to be free of flaw” pretty much sums up my life from the age of 9 to 35 . When I was 35 years old, I ended up in hospital because I was trying so hard to be perfect, and my body wasn’t able to keep up. I know that sounds extreme, but it’s true. I didn’t know it at that time, or for that matter, didn’t want to hear it, but soon, I could no longer deny it.
If you are a student of one of my programs or read my bio … you know the story. I’ll spare you the details, so you’ll have to trust me. If not you read my bio now!
Links mentioned in this episode:
Why I ditched coconut oil blog post: https://www.stephaniedodier.com/why-i-ditched-coconut-oil/
Episode 063 – Dr. Lipton on the subconscious mind:https://www.stephaniedodier.com/063
Self-awareness blog post: https://www.stephaniedodier.com/
The Crave Cure: https://www.stephaniedodier.com/cravecure
Support me by leaving a review about this episode: http://bit.ly/2gilTsw
How you can reach Stephanie:
You tube: https://www.youtube.com/c/stephaniedodier
Email: [email protected]
Got a question for Stephanie you’d like her to answer about intuitive eating, or just want to join our community of women?
Our free and private community: https://www.stephaniedodier.com/community
If you haven’t yet downloaded my guide to emotional eating, you might want to do this while you listen this week’s episode.
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